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Home›Spine & Posture Assessment

Understand Your Spine & Posture

This short questionnaire helps you reflect on your daily posture habits, areas of discomfort, and lifestyle factors that affect spinal health. It takes about 3 minutes and is not a medical diagnosis. Your answers stay on your device and are not stored unless you choose to book.

Step 1 of 4Daily Habits

Step 1: Daily Habits

Let's start with your everyday routines.

How many hours do you usually sit each day?
How frequently do you take movement breaks?
Do you regularly engage in physical activity?
Dard Mukht Bharat
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Live Pain-Free with Dard Mukht Bharat

Don't let pain control your life. Consult Dr. Rajneesh Kant and take the first step toward a healthier, pain-free you.

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Dr. Rajneesh Kant offers expert chiropractic and physiotherapy care for pain relief, better mobility, and spinal health.

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Email: rajnish8989@gmail.com

Phone: +91-9308511357

Working Hours

Monday \u2013 Saturday

09:00 \u2013 18:00

Clinic Location

Back to Nature Spine Clinic

Mumbai Branch

Patna Branch

Gurgaon Branch

Lucknow Branch

Dr. Rajneesh Kant

© 2026 Dr. Rajneesh Kant. All rights reserved.
Privacy Policy\u00B7Terms & Conditions
Dard Mukht Bharat
Join the Mission

Live Pain-Free with Dard Mukht Bharat

Don't let pain control your life. Consult Dr. Rajneesh Kant and take the first step toward a healthier, pain-free you.

Book an Appointment

Dr. Rajneesh Kant offers expert chiropractic and physiotherapy care for pain relief, better mobility, and spinal health.

Submit Enquiry
Quick links
  • Home
  • About Me
  • Treatments
  • Conditions
  • Dard Mukht Bharat
  • Where Does It Hurt?
  • Spine & Posture Assessment
  • Reviews
  • Blog
  • Contact
Social Media
  • Instagram
  • Facebook
  • LinkedIn
  • YouTube

Contact

Email: rajnish8989@gmail.com

Phone: +91-9308511357

Working Hours

Monday \u2013 Saturday

09:00 \u2013 18:00

Clinic Location

Back to Nature Spine Clinic

Mumbai Branch

Patna Branch

Gurgaon Branch

Lucknow Branch

Dr. Rajneesh Kant

© 2026 Dr. Rajneesh Kant. All rights reserved.
Privacy Policy\u00B7Terms & Conditions